This DO ANYWHWERE, NO EQUIPMENT Workout consists of 10 exercises for 45 seconds each with a 10 second rest in between. Repeat circuit 2-3 times for a longer more intense workout! Sweat doing SQUATS, LUNGES, TENDON STRETCH, OLBLIQUE REACH & MORE!
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No Fuss Total Body Workout ab workouts with resistance bands | |
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| How-to & Style | Upload TimePublished on 30 Nov 2014 |
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