Join me for this ARMS & ABS Barre Circuit workout targeting biceps, triceps, shoulders, abs & more! You will use a light set of dumbbells (1-4lbs) for upper body exercises and a small mini ball during the core segment for the perfect blend of Abs & Arms! Are you ready to work?
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SUBSCRIBE: https://www.youtube.com/user/Workouth...
SUBSCRIBE to get WEEKLY VIDEOS: https://www.youtube.com/user/Workouth...
Connect with me!
♥FACEBOOK: https://www.facebook.com/workouthotel/
♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/
♥INSTAGRAM: workout_hotel
♥PINTEREST: https://www.pinterest.com/workouthotel/
My 7 Day Mind & Body Makeover: https://youtu.be/_Nr1QfACbSA
SUBSCRIBE: https://www.youtube.com/user/Workouth...
ARMS & ABS BARRE: Circuit Workout ab workouts with resistance bands | |
148 Likes | 148 Dislikes |
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People & Blogs | Upload TimePublished on 1 Sep 2018 |
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