Challenge your body with these 10 barre inspired moves using a set of dumbells. Target & sculpt your entire body by performing each exercise for 45 seconds with a 15 second rest in between. Repeat workout 2-3 times for a fuller body blast!
Equipment: light set of dumbells (2,3,4, or 5 lb), mat
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BARRE BOOTCAMP Workout ab workouts with resistance bands | |
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