Grab a mat, mini ball, and ankle band and get ready for a LEG BURNER & AB WORKOUT. Begin with abdominal work to warm up and progress to a flowing ab series usiing the mini ball. Continue with pilates inspired moves. Add the ankle band to work the LEGS & LOWER BODY with a leg burning blast. Are you ready to work?
UPPER BODY WORKOUT: https://youtu.be/IqoJX3k06RQ
Get your MINI BALL HERE: https://amzn.to/2BZyoUI
7- Day Jump Start to Clean Eating & De-Cluttering: https://workouthotel.thinkific.com/co...
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SUBSCRIBE to get WEEKLY VIDEOS: https://www.youtube.com/user/Workouth...
Connect with me!
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♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/
♥INSTAGRAM: workout_hotel
♥PINTEREST: https://www.pinterest.com/workouthotel/
My 7 Day Mind & Body Makeover: https://youtu.be/_Nr1QfACbSA
SUBSCRIBE https://www.youtube.com/user/Workouth...
(Affiliate links. Workout Hotel receives a small % commission on purchases through link)
UPPER BODY WORKOUT: https://youtu.be/IqoJX3k06RQ
Get your MINI BALL HERE: https://amzn.to/2BZyoUI
7- Day Jump Start to Clean Eating & De-Cluttering: https://workouthotel.thinkific.com/co...
SUBSCRIBE to get WEEKLY VIDEOS: https://www.youtube.com/user/Workouth...
Connect with me!
♥FACEBOOK: https://www.
SUBSCRIBE to get WEEKLY VIDEOS: https://www.youtube.com/user/Workouth...
Connect with me!
♥FACEBOOK: https://www.facebook.com/workouthotel/
♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/
♥INSTAGRAM: workout_hotel
♥PINTEREST: https://www.pinterest.com/workouthotel/
My 7 Day Mind & Body Makeover: https://youtu.be/_Nr1QfACbSA
SUBSCRIBE https://www.youtube.com/user/Workouth...
(Affiliate links. Workout Hotel receives a small % commission on purchases through link)
LEG BURNER & AB WORKOUT(FULL 22 MINUTES) ab workouts with resistance bands | |
201 Likes | 201 Dislikes |
3,126 views views | 19.9K followers |
People & Blogs | Upload TimePublished on 25 May 2019 |
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