ABS, ARM & BUTT WORKOUT (MINI BALL & DUMBBELLS) FULL 20 MINUTES!

Join me on the mat for this ABS, ARM & BUTT WORKOUT using a mini ball and light set of dumbbells. This workout combines dynamic flowing exercises that target the SHOULDERS, TRICEPS, ABDOMINALS, GLUTES, HAMSTRINGS, INNER THIGHS & MORE! Are you ready to work?

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ABS, ARM & BUTT WORKOUT (MINI BALL & DUMBBELLS) FULL 20 MINUTES! ab workouts with resistance bands
214 Likes	214 Dislikes
3,328 views views	19.9K followers
People & Blogs	Upload TimePublished on 18 May 2019

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